
Ideas
You're on Autopilot More Than You Think
A new study found that 65% of daily behaviors are habitual and 88% are executed without conscious thought. The science of why your brain prefers shortcuts, and what that means for change.
Casey Cooper·

A new study found that 65% of daily behaviors are habitual and 88% are executed without conscious thought. The science of why your brain prefers shortcuts, and what that means for change.