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How to Reduce Microplastics in Your Food and Water
Research shows we ingest thousands of microplastic particles weekly. Here are practical, evidence-based steps to lower your exposure at home.
Jordan Mitchell·

Research shows we ingest thousands of microplastic particles weekly. Here are practical, evidence-based steps to lower your exposure at home.

When you stop drinking, your body begins repairing itself within hours. Here's the timeline of changes from day one through year one.